La Ronge Enkyoji

Meditation Class March 2021

Meditation Class March 2021

In this class, we explore mindfulness using mindfulness meditation called Shodaigyo. Shodaigyo guides participants through three forms of mindfulness meditation as well as the reflection on the meditation experience itself. Each session includes a calming meditation, chanting meditation, and an awareness meditation guided thoughtfully by Krista. After the conclusion of the meditation, we will have some time to discuss our experiences and reflect on the simplicity of meditation and mindfulness in everyday life.

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SKU: 667-Regular Categories:

Meditation Class Details

Class Schedule

  • Class 1: March 11, 2021
  • Class 2: March 18, 2021
  • Class 3: March 25, 2021
  • Class 4: April 1, 2021

Class times:

  • Start time: 05:30 p.m. CST (please attend 5 minutes prior to the class starting).
  • End time: 06:30 p.m. CST

Class Donation

  • The $50 donation is for attendance of all sessions.
  • The donation can be made through eTransfer or by online credit card payment.
  • No refunds are provided since La Ronge Enkyoji is a nonprofit corporation.
  • After completing a set of 4 classes, participants who would like to continue to participate in the Beginner Meditation Classes can do so at a 50% discount. Each participant will receive a personalized coupon code for future participation purchases.

Zoom Requirements

All sessions are online using the Zoom App. Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app from our Download Center. Otherwise, you will be prompted to download and install Zoom when you click a join link. Please see more details on the official Zoom Support Page.