This three-part guided meditation series combines the Japanese practices of Shodaigyo and Reiki for added support and wellness to assist us while we transition into the coming season. Current or previous practice with Shodaigyo meditation is helpful for your participation in this meditation series. This series does not provide further explanation of the meditation elements and dynamics within our practice like the Shodaigyo meditation group practice and reflection series do. The Shodaigyo plus Reiki Guided Meditation for Seasonal Support series includes entering into the practice of Shodaigyo, Joshingyo, Shoshogyo, and within Jinshingyo, the reflection will be guided through visualizations assisted with the practice of Reiki to connect and reflect within. A mindful and gentle transition out of the meditation will conclude the zoom group practice for this series. Each meditation will be a lunar month apart and time zones will change through this practice except for those of us living in Saskatchewan. Krista has practiced the Japanese healing art of Reiki since 2005 and with a light-hearted spirit, will guide and practice with you while combining the Japanese traditional practices of Shodaigyo and Reiki.
- Saturday, February 27, 2021, at 12:00 pm
- Saturday, March 27, 2021, at 12:00 pm (one hour ahead of the last meditation time)
- Saturday, April 24, 2021, at 12:00 pm (same as the last meditation time)